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var(--line);background:linear-gradient(145deg,#0f1b2bf0,#08101be6);border-radius:20px;overflow:hidden}.protocol-card.locked{border-color:#ff6c7233}.protocol-main{text-align:left;background:0 0;border:0;grid-template-columns:52px 1fr auto;align-items:center;gap:13px;width:100%;padding:16px;display:grid}.protocol-mark{text-shadow:0 0 18px;background:#2e537d17;border:1px solid;border-radius:16px;place-items:center;width:50px;height:50px;font-size:27px;display:grid}.protocol-copy{gap:4px;min-width:0;display:grid}.protocol-copy strong{font-size:14px}.protocol-copy small{color:var(--muted);text-overflow:ellipsis;white-space:nowrap;font-size:10px;line-height:1.4;overflow:hidden}.protocol-tags{gap:5px;display:flex}.protocol-tags i{color:#708098;letter-spacing:.08em;text-transform:uppercase;background:#879dba14;border-radius:99px;padding:2px 6px;font-size:7px;font-style:normal;font-weight:750}.protocol-tags .guide-tag{color:#55d9c4;background:#36dabe14;border:1px solid #36dabe33}.protocol-duration{color:#aeb8c6;font-size:10px}.protocol-card.locked .protocol-duration{color:#ff8a8e}.protocol-actions{border-top:1px solid var(--line);grid-template-columns:1fr 1fr;display:grid}.protocol-actions.protocol-actions-three{grid-template-columns:repeat(3,minmax(0,1fr))}.protocol-actions button{color:#8090a5;background:0 0;border:0;min-height:39px;font-size:10px;font-weight:650}.protocol-actions button+button{border-left:1px solid var(--line)}.protocol-actions button.card-edit,.protocol-actions button.card-start{color:var(--cyan)}.protocol-actions button:disabled{color:#424f61}.empty-state{border:1px dashed var(--line);text-align:center;border-radius:20px;align-content:center;place-items:center;gap:8px;min-height:210px;padding:30px;display:grid}.empty-state>span{color:#526781;font-size:30px}.empty-state h3,.empty-state p{margin:0}.empty-state h3{font-size:14px}.empty-state p{color:var(--muted);font-size:11px}.empty-state.compact{min-height:180px}.empty-state button{color:var(--cyan);background:#3784ff26;border:1px solid #41c9ff4d;border-radius:10px;margin-top:6px;padding:9px 13px;font-size:10px}.calendar-card{border:1px solid var(--line);background:linear-gradient(145deg,#0f1b2beb,#070f1aeb);border-radius:22px;padding:15px}.calendar-controls{justify-content:space-between;margin-bottom:13px;display:flex}.calendar-controls button{border:1px solid var(--line);color:#a6b2c2;background:#0f1c2cb8;border-radius:10px;min-width:34px;height:31px;padding:0 10px;font-size:10px}.calendar-weekdays,.calendar-grid{grid-template-columns:repeat(7,1fr);display:grid}.calendar-weekdays span{color:#647389;text-align:center;padding-bottom:8px;font-size:9px;font-weight:700}.calendar-grid{gap:3px}.calendar-grid>button{color:#aeb8c6;background:0 0;border:1px solid #0000;border-radius:11px;align-content:center;place-items:center;gap:5px;min-height:45px;font-size:11px;display:grid;position:relative}.calendar-grid>button.today{color:var(--cyan)}.calendar-grid>button.today span{text-underline-offset:3px;text-decoration:underline}.calendar-grid>button.selected{color:#fff;background:#3281ed29;border-color:#41c9ff52}.calendar-dots{gap:2px;min-height:4px;display:flex}.calendar-dots b{border-radius:50%;width:3px;height:3px;box-shadow:0 0 5px}.calendar-empty{min-height:45px}.agenda-section{margin-top:22px}.agenda-title{justify-content:space-between;align-items:center;margin-bottom:12px;display:flex}.agenda-title h2{margin:5px 0 0;font-size:16px}.agenda-title>span{width:27px;height:27px;color:var(--cyan);background:#41c9ff1a;border-radius:9px;place-items:center;font-size:11px;display:grid}.agenda-item{--accent:var(--cyan);border:1px solid var(--line);border-left:2px solid var(--accent);background:#0d1724a3;border-radius:15px;grid-template-columns:52px 1fr auto;align-items:center;gap:13px;margin-bottom:8px;padding:12px;display:grid}.agenda-item.completed{opacity:.62}.agenda-time{text-align:center;gap:2px;display:grid}.agenda-time strong{font-size:13px}.agenda-time span{color:var(--muted);font-size:8px}.agenda-copy{gap:2px;display:grid}.agenda-copy small{color:var(--accent);text-transform:uppercase;font-size:8px}.agenda-copy strong{font-size:12px}.agenda-copy span{color:var(--muted);font-size:9px}.agenda-actions{gap:5px;display:flex}.agenda-actions button{border:1px solid var(--line);width:29px;height:29px;color:var(--cyan);background:#121f30e6;border-radius:9px;font-size:10px}.agenda-actions button:last-child{color:#718096}.empty-agenda{border:1px dashed var(--line);color:#adb8c5;background:#0d172452;border-radius:17px;align-content:center;place-items:center;gap:4px;width:100%;min-height:120px;display:grid}.empty-agenda span{color:var(--cyan);font-size:23px}.empty-agenda strong{font-size:12px}.empty-agenda small{color:var(--muted);font-size:9px}.progress-hero>.eyebrow,.progress-hero>h1{text-align:center}.stat-grid{grid-template-columns:1fr 1fr;gap:9px;margin-top:20px;display:grid}.stat-grid>div{border:1px solid var(--line);background:#0d1724b8;border-radius:17px;gap:3px;padding:16px;display:grid}.stat-grid span{color:var(--muted);text-transform:uppercase;font-size:9px}.stat-grid strong{color:#fff;font-size:25px}.stat-grid small{color:#69778a;font-size:9px}.chart-card{border:1px solid var(--line);background:#0d1724ad;border-radius:20px;margin-top:15px;padding:18px}.chart-card h2,.history-section h2{margin:4px 0 0;font-size:15px}.bar-chart{grid-template-columns:repeat(6,1fr);gap:7px;height:145px;margin-top:18px;display:grid}.bar-chart>div{grid-template-rows:16px 1fr 22px;place-items:center;gap:5px;display:grid}.bar-chart>div>span{color:#8090a5;font-size:13px}.bar-chart>div>i{background:#768eae1a;border-radius:99px;align-items:end;width:14px;height:100%;display:flex;overflow:hidden}.bar-chart b{border-radius:inherit;opacity:.78;width:100%;display:block}.bar-chart small{color:#68768a;text-align:center;text-overflow:ellipsis;width:100%;font-size:7px;overflow:hidden}.history-section{margin-top:22px}.history-section>div:first-child{margin-bottom:11px}.history-item{border-bottom:1px solid var(--line);grid-template-columns:36px 1fr auto;align-items:center;gap:10px;padding:11px 4px;display:grid}.history-item>span{border:1px solid var(--line);border-radius:11px;place-items:center;width:34px;height:34px;font-size:17px;display:grid}.history-item>div{gap:3px;display:grid}.history-item strong{font-size:11px}.history-item small{color:var(--muted);font-size:8px}.history-item>b{color:#aeb8c7;font-size:10px}.session-screen{--session-accent:var(--cyan);background:radial-gradient(circle at 50% 35%, var(--session-accent), transparent 19rem), linear-gradient(180deg, #07101c, #03070d);width:min(100%,500px);min-height:100dvh;margin:0 auto;padding:22px 20px 34px;position:relative;overflow:hidden}@supports (color:color-mix(in lab, red, red)){.session-screen{background:radial-gradient(circle at 50% 35%, color-mix(in srgb, var(--session-accent) 12%, transparent), transparent 19rem), linear-gradient(180deg, #07101c, #03070d)}}.session-header{grid-template-columns:42px 1fr 42px;align-items:center;gap:8px;display:grid}.session-header button{border:1px solid var(--line);color:#d8e2ee;background:#101b2ac7;border-radius:50%;width:42px;height:42px}.session-header>div{text-align:center;gap:3px;display:grid}.session-header strong{letter-spacing:.08em;text-transform:uppercase;font-size:13px}.session-header span{color:var(--muted);font-size:9px}.total-progress{background:#6a86aa1f;border-radius:99px;height:4px;margin:15px auto 24px;overflow:hidden}.total-progress i{border-radius:inherit;background:var(--session-accent);height:100%;box-shadow:0 0 12px var(--session-accent);transition:width .2s linear;display:block}.phase-heading{text-align:center}.phase-heading h1{color:var(--session-accent);letter-spacing:.1em;text-transform:uppercase;text-shadow:0 0 22px var(--session-accent);margin:5px 0 3px;font-size:28px}@supports (color:color-mix(in lab, red, red)){.phase-heading h1{text-shadow:0 0 22px color-mix(in srgb, var(--session-accent) 35%, transparent)}}.phase-heading>span{color:#9ba7b7;font-size:12px}.timer-orbit{width:min(70vw,268px);height:min(70vw,268px);box-shadow:0 0 36px var(--session-accent);border-radius:50%;place-items:center;margin:24px auto 18px;padding:7px;display:grid}@supports (color:color-mix(in lab, red, red)){.timer-orbit{box-shadow:0 0 36px color-mix(in srgb, var(--session-accent) 22%, transparent)}}.timer-orbit:before{content:"";position:absolute}.timer-core{background:radial-gradient(circle,#183f6e70,#050d18fa 70%);border:1px solid #7b97bc2b;border-radius:50%;align-content:center;place-items:center;width:100%;height:100%;display:grid;box-shadow:inset 0 0 50px #1c5ea526}.timer-core.inhale{animation:4s ease-in-out infinite session-inhale}.timer-core.exhale{animation:6s ease-in-out infinite session-exhale}.timer-core strong{font-variant-numeric:tabular-nums;letter-spacing:-.07em;margin:2px 0;font-size:clamp(48px,15vw,66px);font-weight:530}.timer-core small{color:var(--muted);letter-spacing:.12em;text-transform:uppercase;font-size:9px}.phase-mark{color:var(--session-accent);text-shadow:0 0 15px var(--session-accent);font-size:24px}@keyframes session-inhale{0%{transform:scale(.94)}to{transform:scale(1)}}@keyframes session-exhale{0%{transform:scale(1)}to{transform:scale(.94)}}.dual-timer{border:1px solid var(--line);background:#0c1725bd;border-radius:17px;grid-template-columns:1fr 1px 1fr;align-items:center;padding:14px;display:grid}.dual-timer>div{place-items:center;gap:2px;display:grid}.dual-timer>i{background:var(--line);height:37px}.dual-timer span{color:#718198;letter-spacing:.12em;font-size:8px;font-weight:750}.dual-timer strong{font-variant-numeric:tabular-nums;font-size:19px}.dual-timer small{color:#657489;font-size:8px}.next-phase{border:1px solid var(--line);background:#0c17258c;border-radius:15px;grid-template-columns:1fr auto 74px;align-items:center;gap:10px;margin-top:9px;padding:12px 14px;display:grid}.next-phase>div:first-child{gap:2px;display:grid}.next-phase span{color:#6f7e92;letter-spacing:.1em;font-size:8px}.next-phase strong{color:#cbd5e1;text-transform:uppercase;font-size:11px}.mini-wave{justify-content:end;align-items:center;gap:4px;height:24px;display:flex}.mini-wave i{background:var(--session-accent);opacity:.5;border-radius:99px;width:4px}.mini-wave i:first-child,.mini-wave i:nth-child(5){height:7px}.mini-wave i:nth-child(2),.mini-wave i:nth-child(4){height:15px}.mini-wave i:nth-child(3){height:22px}.phase-strip{scrollbar-width:none;gap:6px;margin:13px -20px 0;padding:0 20px 3px;display:flex;overflow-x:auto}.phase-strip>div{border:1px solid var(--line);color:#66768b;background:#0a131fc2;border-radius:12px;gap:3px;min-width:84px;padding:9px;display:grid}.phase-strip>div.active{border-color:var(--session-accent)}@supports (color:color-mix(in lab, red, red)){.phase-strip>div.active{border-color:color-mix(in srgb, var(--session-accent) 45%, transparent)}}.phase-strip>div.active{background:var(--session-accent)}@supports (color:color-mix(in lab, red, red)){.phase-strip>div.active{background:color-mix(in srgb, var(--session-accent) 9%, #0a131fc2)}}.phase-strip>div.active{color:#fff}.phase-strip span{font-size:7px}.phase-strip strong{text-transform:uppercase;font-size:9px}.phase-strip small{color:#78889d;font-size:8px}.cadence-strip{justify-content:center;gap:7px;margin-top:9px;display:flex}.cadence-strip>div{border:1px solid var(--line);color:#68798e;background:#0a131fb8;border-radius:11px;justify-content:center;align-items:center;gap:8px;min-width:86px;padding:8px 10px;display:flex}.cadence-strip>div.active{border-color:var(--session-accent)}@supports (color:color-mix(in lab, red, red)){.cadence-strip>div.active{border-color:color-mix(in srgb, var(--session-accent) 45%, transparent)}}.cadence-strip>div.active{background:var(--session-accent)}@supports (color:color-mix(in lab, red, red)){.cadence-strip>div.active{background:color-mix(in srgb, var(--session-accent) 10%, #0a131fb8)}}.cadence-strip>div.active{color:#e5f7fb}.cadence-strip strong{text-transform:uppercase;font-size:9px}.cadence-strip small{color:#7f90a5;font-size:8px}.session-controls{grid-template-columns:1fr 1.2fr 1fr;align-items:center;gap:12px;margin-top:19px;display:grid}.session-controls button{color:#738197;text-transform:uppercase;background:0 0;border:0;place-items:center;gap:5px;font-size:8px;display:grid}.session-controls button>span{border:1px solid var(--line);color:#fff;background:#0f1c2ce6;border-radius:50%;place-items:center;width:52px;height:52px;font-size:18px;display:grid}.session-controls .pause-control{color:var(--session-accent)}.session-controls .pause-control>span{border:2px solid var(--session-accent);background:var(--session-accent);width:68px;height:68px}@supports (color:color-mix(in lab, red, red)){.session-controls .pause-control>span{background:color-mix(in srgb, var(--session-accent) 16%, #0c1929)}}.session-controls .pause-control>span{box-shadow:0 0 25px var(--session-accent)}@supports (color:color-mix(in lab, red, red)){.session-controls .pause-control>span{box-shadow:0 0 25px color-mix(in srgb, var(--session-accent) 35%, transparent)}}.session-controls .pause-control>span{font-size:22px}.signal-controls{grid-template-columns:repeat(3,1fr);gap:7px;margin-top:19px;display:grid}.signal-controls button{border:1px solid var(--line);color:#64758a;background:#0c16239e;border-radius:12px;justify-content:center;align-items:center;gap:6px;min-height:38px;font-size:8px;display:flex}.signal-controls button span{font-size:15px}.signal-controls button.active{border-color:var(--session-accent)}@supports (color:color-mix(in lab, red, red)){.signal-controls button.active{border-color:color-mix(in srgb, var(--session-accent) 35%, transparent)}}.signal-controls button.active{color:#cceefe}.session-safety{color:#69778b;gap:9px;margin-top:14px;font-size:9px;line-height:1.45;display:flex}.session-safety>span{width:18px;height:18px;color:var(--cyan);border:1px solid #39597e;border-radius:50%;flex:none;place-items:center;display:grid}.session-safety p{margin:0}.modal-backdrop{z-index:50;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#01050ac7;place-items:end center;padding:18px;display:grid;position:fixed;inset:0;overflow-y:auto}.modal-card{background:linear-gradient(160deg,#111e2e,#07101b 80%);border:1px solid #7090b833;border-radius:28px 28px 20px 20px;width:min(100%,480px);max-height:calc(100dvh - 36px);padding:25px;position:relative;overflow-y:auto;box-shadow:0 28px 90px #0000008c}.modal-card.wide{width:min(100%,720px)}.modal-card h2{letter-spacing:-.035em;margin:6px 0 9px;font-size:23px}.modal-lead{color:#96a2b2;margin:0 0 18px;font-size:12px;line-height:1.55}.modal-close{border:1px solid var(--line);color:#8e9cad;background:#0e1928cc;border-radius:50%;width:34px;height:34px;font-size:19px;position:absolute;top:16px;right:16px}.modal-mark{border:1px solid #536a87;border-radius:16px;place-items:center;width:52px;height:52px;margin-bottom:16px;font-size:27px;display:grid}.modal-mark.safety{color:#ff9f74;border-color:#ff9f7473;box-shadow:inset 0 0 20px #ff675214}.onboarding-brand{aspect-ratio:1;background:#02060d;border:1px solid #43dcf238;border-radius:24px;width:min(48vw,172px);margin:-4px auto 18px;overflow:hidden;box-shadow:0 18px 42px #00000052,0 0 28px #33c3ff1a}.onboarding-brand img{object-fit:cover;width:100%;height:100%;display:block}.safety-list{gap:12px;margin:0 0 18px;padding:0;list-style:none;display:grid}.safety-list li{gap:10px;display:flex}.safety-list li>span{border:1px solid var(--line);width:24px;height:24px;color:var(--cyan);border-radius:8px;flex:none;place-items:center;font-size:9px;display:grid}.safety-list p{color:#8996a7;margin:0;font-size:10px;line-height:1.5}.safety-list strong{color:#c5cfdb}.check-row{border:1px solid var(--line);color:#a7b2c0;background:#0a1421ad;border-radius:13px;align-items:flex-start;gap:10px;margin:16px 0;padding:12px;font-size:10px;line-height:1.45;display:flex}.check-row input{width:17px;height:17px;accent-color:var(--blue);flex:none}.supervision-checks{gap:9px;margin:15px 0;display:grid}.supervision-checks .check-row{margin:0}.modal-primary{color:#fff;text-transform:uppercase;background:linear-gradient(100deg,#176bdc,#3b66f3);border:0;border-radius:14px;width:100%;min-height:48px;font-size:11px;font-weight:750;box-shadow:0 10px 25px #2365ee33}.modal-primary:disabled{box-shadow:none;opacity:.38}.modal-actions{grid-template-columns:1fr 1.5fr;gap:9px;margin-top:13px;display:grid}.modal-actions.three{grid-template-columns:repeat(3,minmax(0,1fr))}.modal-actions>button:not(.modal-primary){border:1px solid var(--line);color:#8d9bad;background:#0e1a2abd;border-radius:14px;min-height:48px;font-size:10px}.detail-phases{scrollbar-width:none;gap:6px;margin:17px -25px;padding:0 25px;display:flex;overflow-x:auto}.detail-phases>div{border:1px solid var(--line);background:#0a142199;border-radius:12px;gap:3px;min-width:84px;padding:10px;display:grid}.detail-phases span{color:#596b83;font-size:8px}.detail-phases strong{text-transform:uppercase;font-size:9px}.detail-phases small{color:var(--cyan);font-size:9px}.guide-preview{width:100%;color:inherit;text-align:left;background:linear-gradient(135deg,#1b5b872e,#197e6814);border:1px solid #36dabe3d;border-radius:16px;grid-template-columns:48px 1fr auto;align-items:center;gap:12px;margin:15px 0;padding:12px;display:grid}.guide-preview-icon{color:#52d7c2;background:#52d7c214;border:1px solid #52d7c240;border-radius:14px;place-items:center;width:48px;height:48px;font-size:26px;line-height:1;display:grid}.guide-preview-copy{gap:4px;min-width:0;display:grid}.guide-preview-copy small{color:#52d7c2;letter-spacing:.12em;font-size:8px;font-weight:800}.guide-preview-copy strong{color:#e0e8f2;font-size:13px}.guide-preview-copy>span{color:#8d9db0;font-size:10px}.guide-preview-arrow{color:#52d7c2;font-size:25px}.guide-summary{color:#c2ceda;background:#4ed8c112;border-left:3px solid #4ed8c1;border-radius:0 14px 14px 0;margin:0 0 12px;padding:15px 16px;font-size:14.5px;line-height:1.65}.guide-legend{color:#78899e;margin:0 0 17px;font-size:11.5px;line-height:1.55}.guide-mechanism,.guide-section{background:#08111da3;border:1px solid #6f8baf2e;border-radius:17px;overflow:hidden}.guide-mechanism{margin-bottom:12px}.guide-mechanism>header,.guide-section>header{background:#182d466b;border-bottom:1px solid #6f8baf24;align-items:center;gap:11px;padding:13px 15px;display:flex}.guide-mechanism>header span,.guide-section>header span{width:28px;height:28px;color:var(--cyan);background:#41c9ff1c;border-radius:9px;flex:none;place-items:center;font-size:9px;font-weight:800;display:grid}.guide-mechanism h3,.guide-section h3,.guide-sources h3{color:#dce5ef;letter-spacing:-.01em;margin:0;font-size:15px}.guide-mechanism ol{gap:10px;margin:0;padding:14px 19px 15px 37px;display:grid}.guide-mechanism li{color:#aab7c6;padding-left:3px;font-size:13.5px;line-height:1.62}.guide-mechanism li::marker{color:#52d7c2;font-weight:800}.guide-sections{gap:12px;display:grid}.guide-points{padding:2px 15px;display:grid}.guide-point{padding:14px 0}.guide-point+.guide-point{border-top:1px solid #6f8baf21}.guide-point-heading{flex-wrap:wrap;justify-content:space-between;align-items:center;gap:8px;display:flex}.guide-point-heading strong{color:#d5dfe9;font-size:13.5px}.guide-point p{color:#a4b1c0;margin:7px 0 0;font-size:13.5px;line-height:1.65}.guide-status{letter-spacing:.07em;text-transform:uppercase;border:1px solid;border-radius:99px;padding:4px 7px;font-size:7px;font-style:normal;font-weight:800}.guide-status.observado{color:#67d99e;background:#52d79214;border-color:#52d7923d}.guide-status.en-estudio{color:#e9b75d;background:#ffbd5712;border-color:#ffbd573d}.guide-status.no-establecido{color:#dc8b90;background:#ff7e8412;border-color:#ff7e8438}.guide-note{border:1px solid;border-radius:15px;gap:6px;margin-top:12px;padding:14px 15px;display:grid}.guide-note strong{letter-spacing:.09em;text-transform:uppercase;font-size:9px}.guide-note p{margin:0;font-size:12.5px;line-height:1.65}.guide-note.evidence{color:#c4b28f;background:#ffbd570d;border-color:#ffbd5733}.guide-note.safety{color:#cda2a5;background:#ff70760e;border-color:#ff707633}.guide-sources{margin-top:18px}.guide-sources>div{gap:7px;margin-top:9px;display:grid}.guide-sources a{color:#8fcce5;background:#41c9ff0d;border:1px solid #41c9ff29;border-radius:11px;justify-content:space-between;gap:12px;padding:12px 13px;font-size:12px;line-height:1.4;text-decoration:none;display:flex}.guide-sources a span{color:var(--cyan)}.original-material{background:#070f198c;border:1px solid #6f8baf26;border-radius:14px;margin-top:16px}.original-material summary{color:#8292a5;cursor:pointer;padding:13px 14px;font-size:10px;font-weight:700}.original-material[open] summary{border-bottom:1px solid #6f8baf21}.original-material .infographic-scroll{margin:12px}.original-material .infographic-original-link{margin:0 12px 12px}.infographic-scroll{overscroll-behavior:contain;background:#fff;border:1px solid #6f8baf2e;border-radius:12px;max-height:52dvh;overflow:auto}.infographic-scroll img{width:max(100%,854px);max-width:none;height:auto;display:block}.infographic-original-link{min-height:45px;color:var(--cyan);text-transform:uppercase;background:#41c9ff14;border:1px solid #41c9ff40;border-radius:13px;place-items:center;font-size:10px;font-weight:750;text-decoration:none;display:grid}.risk-box{color:#9c9a92;background:#ffbd570d;border:1px solid #ffbd572e;border-radius:12px;gap:9px;margin:14px 0;padding:11px;font-size:9px;line-height:1.45;display:flex}.risk-box.danger{color:#c2a2a3;background:#ff6c720f;border-color:#ff6c7238}.risk-box>span{border:1px solid;border-radius:50%;flex:none;place-items:center;width:18px;height:18px;display:grid}.risk-box p{margin:0}.form-stack{gap:13px;display:grid}.form-stack label{gap:6px;display:grid}.form-stack label>span,.builder-heading>span{color:#75849a;letter-spacing:.1em;text-transform:uppercase;font-size:8px;font-weight:700}.form-stack input,.form-stack select,.form-stack textarea{border:1px solid var(--line);color:#d7e0eb;width:100%;font:inherit;background:#0b1725;border-radius:11px;outline:none;font-size:11px}.form-stack input,.form-stack select{height:43px;padding:0 11px}.form-stack 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button:disabled{opacity:.35}.editor-appearance-grid{grid-template-columns:1.25fr .65fr .65fr}.color-input{cursor:pointer;padding:5px!important}.field-help{color:#8d9aaa;margin:-7px 0 0;font-size:9px;line-height:1.45}.toggle-row{border:1px solid var(--line);background:#09131f9e;border-radius:12px;align-items:center;gap:10px;padding:11px 12px;display:flex!important}.toggle-row input{width:17px;height:17px;accent-color:var(--blue);flex:none;padding:0}.form-stack .toggle-row>span{color:#a8b4c3;letter-spacing:normal;text-transform:none;font-size:10px;font-weight:500;line-height:1.4}.builder-phases{gap:9px;display:grid}.phase-editor-card{border:1px solid var(--line);background:#08111dad;border-radius:15px;gap:10px;padding:11px;display:grid}.phase-editor-head{align-items:center;gap:8px;display:flex}.phase-editor-head>strong{color:#b8c4d2;font-size:10px}.phase-number{width:25px;height:25px;color:var(--cyan);background:#41c9ff1a;border-radius:8px;flex:none;place-items:center;font-size:9px;display:grid}.phase-tools{align-items:center;gap:5px;margin-left:auto;display:flex}.phase-tools button{border:1px solid var(--line);color:#8fa0b5;background:#101e2fcc;border-radius:8px;min-height:28px;padding:0 8px;font-size:8px}.phase-tools button:disabled{opacity:.25}.phase-tools .remove-phase{color:#c98389;background:#ff6c7212;border-color:#ff6c7229}.phase-editor-grid{grid-template-columns:1.2fr .8fr 1fr}.phase-editor-card textarea{min-height:62px}.cadence-editor{border-top:1px solid #6f8baf1f;gap:8px;padding-top:10px;display:grid}.cadence-editor-heading{justify-content:space-between;align-items:center;gap:10px;display:flex}.cadence-editor-heading>div:first-child{gap:3px;display:grid}.cadence-editor-heading strong{color:#b8c7d6;font-size:10px}.cadence-editor-heading span{color:#6f8096;font-size:8px}.cadence-editor-heading>button,.cadence-editor-heading>div:last-child button{min-height:30px;color:var(--cyan);background:#41c9ff14;border:1px solid #41c9ff38;border-radius:8px;padding:0 9px;font-size:8px}.cadence-editor-heading>div:last-child{gap:5px;display:flex}.cadence-editor-heading button:disabled{opacity:.3}.cadence-editor-heading .remove-cadence{color:#c98389;background:#ff6c720f;border-color:#ff6c722e}.cadence-step-card{background:#0f1f3085;border:1px solid #41c9ff21;border-radius:12px;gap:8px;padding:9px;display:grid}.cadence-step-card>header{align-items:center;gap:7px;display:flex}.cadence-step-card>header>span{width:21px;height:21px;color:var(--cyan);background:#41c9ff17;border-radius:7px;place-items:center;font-size:8px;display:grid}.cadence-step-card>header>strong{color:#9fb0c3;font-size:9px}.cadence-step-tools{gap:4px;margin-left:auto;display:flex}.cadence-step-tools button{border:1px solid var(--line);color:#8fa0b5;background:#101e2fcc;border-radius:7px;min-height:25px;padding:0 7px;font-size:7px}.cadence-step-tools button:disabled{opacity:.25}.cadence-step-tools .remove-phase{color:#c98389;border-color:#ff6c7229}.cadence-step-grid{grid-template-columns:1.2fr .7fr 1fr}.cadence-step-card textarea{min-height:52px}.empty-phases{color:#73839a;border:1px dashed #6f8baf33;border-radius:14px;place-items:center;gap:3px;padding:18px;display:grid}.empty-phases strong{color:#a9b6c5;font-size:11px}.empty-phases span{font-size:9px}.cycle-preview{background:#41c9ff0f;border-radius:12px;align-items:baseline;gap:8px;padding:11px 13px;display:flex}.cycle-preview span,.cycle-preview small{color:var(--muted);font-size:9px}.cycle-preview strong{color:var(--cyan);font-size:17px}.editor-cycle-preview{flex-wrap:wrap}.editor-cycle-preview small{flex-basis:100%}.form-error{color:#ff9b9f;text-align:center;margin:-4px 0 0;font-size:9px}.editor-secondary-actions{grid-template-columns:1fr 1fr;gap:8px;display:grid}.editor-secondary-actions button{border:1px solid var(--line);color:#91a0b4;background:#0d1928bf;border-radius:12px;min-height:42px;font-size:9px}.editor-secondary-actions button:disabled{opacity:.35}.editor-secondary-actions .danger-button{color:#d78b91;border-color:#ff6c7233}.completion-mark{width:64px;height:64px;color:var(--mint);background:#46e0c21a;border:1px solid #46e0c273;border-radius:50%;place-items:center;margin:0 auto 17px;font-size:29px;display:grid;box-shadow:0 0 25px #46e0c229}.completion-mark+.eyebrow,.completion-mark~h2{text-align:center}.completion-stats{grid-template-columns:1fr 1fr;gap:8px;margin:17px 0;display:grid}.completion-stats>div{border:1px solid var(--line);background:#0a1421a6;border-radius:13px;place-items:center;gap:3px;padding:13px;display:grid}.completion-stats strong{font-size:18px}.completion-stats span{color:var(--muted);text-transform:uppercase;font-size:8px}.effort-question{color:#b7c1cd;text-align:center;margin:18px 0 10px;font-size:11px}.effort-scale{grid-template-columns:repeat(5,1fr);gap:6px;display:grid}.effort-scale button{border:1px solid var(--line);color:#6f7f94;background:#0a1421b3;border-radius:11px;height:41px;font-size:12px}.effort-scale button.active{color:#fff;background:#3784ff2e;border-color:#41c9ff80;box-shadow:0 0 15px #3784ff21}.effort-label{color:var(--cyan);text-align:center;margin:8px 0 16px;font-size:9px;display:block}.toast{z-index:70;color:#d9f4ff;text-align:center;-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);background:#0c1a2af0;border:1px solid #41c9ff3d;border-radius:13px;width:fit-content;max-width:min(88vw,420px);margin:0 auto;padding:12px 16px;font-size:10px;position:fixed;bottom:96px;left:18px;right:18px;box-shadow:0 14px 40px #00000059}@media (max-width:420px){.login-card{border-radius:24px;padding:23px 19px}.password-rules{grid-template-columns:1fr}.admin-hero{align-items:flex-start}.admin-hero>span{border-radius:18px;min-width:62px;height:62px;font-size:22px}.managed-user{grid-template-columns:36px 1fr}.managed-avatar{width:36px;height:36px}.managed-actions{grid-column:2}.invite-actions,.home-actions{grid-template-columns:1fr}.protocol-main{grid-template-columns:45px 1fr}.protocol-duration{grid-column:2}.protocol-mark{width:44px;height:44px}.phase-editor-head{flex-wrap:wrap;align-items:flex-start}.phase-tools{width:100%;margin-left:0}.phase-tools button{flex:1}.cadence-editor-heading{flex-direction:column;align-items:flex-start}.cadence-editor-heading>div:last-child{width:100%}.cadence-editor-heading>div:last-child button,.cadence-editor-heading>button{flex:1}.cadence-step-card>header{flex-wrap:wrap}.cadence-step-tools{width:100%;margin-left:0}.cadence-step-tools button{flex:1}.editor-secondary-actions,.form-grid{grid-template-columns:1fr}}@media (min-width:800px){.full-app,.bottom-nav{width:min(100%,820px)}.protocol-list{grid-template-columns:1fr 1fr}.calendar-card{padding:22px}.calendar-grid>button{min-height:58px}.modal-backdrop{place-items:center}.modal-card{border-radius:26px}}@media (prefers-reduced-motion:reduce){*,:before,:after{scroll-behavior:auto!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}
